MuscleBlaze Fat Burner Review

Indian fat Burner Muscle Blaze is it worth ?

Muscle Blaze fat burner which comes in about Rs 500 - 600 , is purely made of vegetarian ingredients.

The company claims the Fat burner to be vegetarian as the main ingredient being Green tea followed by Gercina cambogia.

We all know the benefits of Green tea, which is losing weight. Green tea helps losing weight by increasing metabolism through faster digestion, it is also considered good for diabetic patients.

Then what about Garcinia Cambogia, this magic fruit comes from Africa, and is know for its special action of burning belly fat and not allowing it to store when you are using it. GREAT.

Is it Stimulant Free?

Muscleblaze claims the fat burner to be stimulant free i.e there is no added caffeine or any such chemical, so you can give it a try any time.

How many capsules should i take ?

Manufacturer specifies the maximum dose to be 3 capsules per day. But according to my personal opinion, one capsule before workout will be enough. If you are in a Hurry 2 capsules will be fine.

The first Indian Fat Burner From MuscleBlaze, with no added Stimulant and with Complete Veg Ingredients.

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How Smoker Heals in 15 Years !

Smoking is one of  many addictions faced by the world in today's generation. In India- every third-person has smoked once in his lifetime and 5th person is an addict. Indian youth loves to follow what the celebrities do. While they don't take all the blame.

 According to survey conducted by American Health Institution - 60% of the youth who are addicted to smoking have generic smokers in their family and 40% of the smokers who smoke are following the trend.

 While it's universally accepted that cigarette is the major cause of large deaths in world with no proven health benefits, youth still follows to  trend. Among the many negative effects of smoking -being diabetes, cancer , blood pressure, heart stroke, brain damage, lung cancer and other diseases.

 But when A smoker quits smoking there are some drastic changes in his body which are to be noted in a 15 year timeline.

What happens when a smoker quits is shown in a 15 years timeline.

The first  20 minutes  after a chain smoker is without smoke, the heart rate and blood pressure drops back to normal.

 It is just after 12 hours when the carbon monoxide in the blood drops to normal.

 After 2 weeks Of quitting ( not having one cigar) the circulation and lung function in the body of the smoker Improves.

After 1-9 weeks of quitting,smoker norms(like constant cough and shortens

Of breath become less pronounced). The tiny hairs lining the lungs works normally again and clean the lungs to reduce the risk of cancer.

Only after 1year of quitting,the risk of getting coronary heart disease is half as high as a smoker's.

Its only after 5years of quitting,the risk of contracting mouth, throat,eosophagus and bladder cancer is half of what, it is for smokers. Risk of cervical cancer and stroke falls too.

After 10years of quitting, the risk of dying from lung cancer is half that of smoker's. Risk of getting pancreatic and larynx cancer also decreases.

And after 15 years of quitting, the risk of heart disease is equivalent to non-smokers' risk.

While the benefits of quiting standout to be great and worth a try. It all needs some Courage and will.

CAN YOU QUIT SMOKING TODAY ?

Winter Skin Care Tips

Winter Skin Care Tip

During winter season, most of us have experienced extreme dryness in our skin no matter how much we take care of it. Here are some skin care tips that will make our skin feel soft and supple during winter season.

• Since the skin on your face is more sensitive, use an oil-based moisturizer, rather than a water-based moisturizer so that the oil forms a protective layer on the skin and retains moisture on your face.

• Moisturize your skin several times in a day Use various body oils or body lotion products containing avocado oil, primrose oil, almond oil, tea tree oil, mineral oil or glycerin daily to reduce the dryness on your skin.

Winter Skin Care Tip: Avocado Oil

• Drinking water helps your skin stay young and wrinkle free. Don’t forget to keep yourself hydrated by drinking plenty of water everyday during winter season.

• Winter sun can also damage your skin, so put on some sunscreen to your face and hands while going out during winter.

• The skin on your hands has fewer oil glands, and has the thinnest skin layer than in any other part of the body. During winter season, to avoid cracking or itching of the hands wear gloves while going out.

• Having a hot bath during winter season does feel great, but the intense heat of a hot bath or shower can lead to loss of moisture in our skin. Lukewarm water is much better for a bath during winter.